Band Pegs are a great compliment to any home gym, rig or squat rack.  Use these pegs to implement ascending resistance for standard lifts like squats and bench press.  Or use the pegs as anchors for resistance band training and stretching; in any case, theses are a great way to add diversity and expand capability of any home gym!

Size- fits any of the Hele Squat Rack line (should also fit standard sizing for other brand rigs/racks)